Latest Support Mental Health Challenge

Support Mental Health Challenge

Saturday, August 20, 2022

Whether you run, walk, swim, or do mindfulness, it doesn’t really matter what you do, it’s up to you. Have a tea party with friends or drink with work colleagues as long as we raise awareness of mental health and help beat the STIGMA linked to talking openly about our feelings and emotions and saying. "it's ok not to be ok."

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